& to take that awareness even deeper the sacral chakra directly connects into our throat & jaw.

Your body is wrapped in a continuous network of connective tissue called fascia.

A major pathway known as the Deep Front Line runs from your tongue and jaw, down through your throat, diaphragm, and core, all the way to your pelvic floor and inner legs.

Working with direct intention to move stagnant energy through our hips offers opening for these major pathways.

Did you know belly dance is one of the oldest forms of dance.

Conscious hip movement for women grounds us into reconnection with the sacral chakra (Svadhisthana), our womb & intuitive feminine energy.

Shakti belly-dance promotes balance, assistance with digestion, strength, sensuality & confidence in our beautiful bodies.  

It also assists in alleviating congestion in the pelvic area, toning & building core strength.

In merging with breath work & halotherapy you will also receive the benefits of stronger respiratory function & immune system, release stress hormones from the body, reduction in PTSD & feelings of trauma & facilitates mental, emotional & physical healing & wellness!

In this trinity of movement, toning & breath we step into an empowering practice that can be used & accessed daily from the comfort of your home.

Are you ready to step into the empowerment of Shakti movement?

Start Date: Our next start date is: November 23rd 2026.

Time: - 7pm

Where: Salt Holistic Spa

Investment: $55

"Trust the knowing without knowing"