Relationships are a base of our well-being.

Join Kris Smith & Brittany Roselle for a 1 1/2 hour couples breath work session with guided focused meditations.

Often times in our partnerships & relationships there are moments where unresolved trauma, conversations or feelings are not fully expressed. 

Couples breath work can assist to bridge & harmonize being seen, witnessed & heard, integrate unresolved emotional experiences & create a healthy harmonious connection.

Practicing breath work & mindfulness together can dramatically improve relationships, partnerships & strengthen communication mentally, emotionally, physically & spiritually.

Intimacy is the gateway to our divine connection with one another.

When we learn to communicate through the breath giving life force that connects us all, we amplify our connection to each other, & to source.

This couples breath work event is not just for intimate partners.

You may be guided to come with a parent, child or close trusted friend.

The foundational practice of couples breath work is to feel safe to fully express feelings & emotions & be open to receiving one another.

Details:

Date: Saturday November 2, 2025

Time: 11am- 12:30pm

Investment: $99 per couple

Location: Our Farm in Port Stanley

Address provided upon registration

Please know that if this is of interest to you & you want to come solo you are more than welcome to & very much welcome!

We look forward to connecting with you.

“Trust the knowing without knowing”.